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Module 2

Module 3

Module 4

Module 5

Module 6

Module 7

Module 8

Module 1

L4 ADVANCED PERSONAL TRAINER

WELCOME

You can book a Skype Call below

(see Arrange An Appointment icon top right OR below)

You need to book one call within 3 weeks of starting your case study and then again midway between week 6 and 9 and again once completed - three in total. You may also wish to book in for a introductory Skype call to discuss the case study first with your assessor.

You can Ask a Question

(see Ask a Question OR reply to emails)

Our email interface is your main communication method.

To access all and any communications please click top right and

 

We will send you links and passwords to access your Video Modules. You can access these emails and the history of all exchanges (and therefore all links) via the My Account - Top Right (click, enter your registered email address when signed up and access appointment and messages.

WELCOME

Watch this welcome video (this was originally used prior to our initial welcome webinar replaced with the info below)

THE PROGRAM

  1. Watch all 8 Video-Classes and complete each Journal-Download for each (consider a pre-assessment Skype Call if you need help or clarity)
  2. Identify a client to work with over a 12 week period
  3. Plan your first coaching session including client-centred assessment and goal setting (record everything as you progress)
  4. Set up your client management and any relevant social media support and management systems
  5. Plan your 'periodised' program (2 x 6-week programs | 3 x 4-week programs for example)
  6. Book in for your first Skype Viva call (45 mins) - review and adjust accordingly
  7. Continue your training program
  8. Maintain clear notes throughout
  9. Complete any mid-program reviews and client monitoring activity
  10. Book in for your second Skype Viva call (45 minutes) - review and adjust accordingly
  11. Continue training your client
  12. Complete your final session with your client at the end of the program and record any relevant assessments and evaluations
  13. Book in for your final Skype Viva call
  14. Prepare a virtual presentation for this call
  15. Complete the call as your final summative assessment

WATCH VIDEO MODULE ONE

Click Here

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